Weigh In record (no journal entry) for 30 September 2016
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85.6 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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282 kcal
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Fat: 4.61g | Prot: 11.04g | Carbs: 52.56g.
Breakfast: 2% Fat Milk, Kellogg's Mini-Wheats. more...
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Gaining 0.6 kg a Week
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mell0000's Weight History
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