Weigh In record (no journal entry) for 28 December 2015
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105.6 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 December 2015:
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1348 kcal
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Fat: 61.42g | Prot: 97.59g | Carbs: 103.19g.
Breakfast: Fried Egg. Lunch: Chicken Skin (Broilers or Fryers, Roasted, Cooked), Chicken Wing (Skin Eaten), Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Dinner: Vegetable Stew (without Meat), Chicken Breast. Snacks/Other: Bananas, Chicken Drumstick. more...
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3238 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 14.0 kg a Week
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allendick's Weight History
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