| January 2017 |
| Mon 2: |
889 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
47.31g |
|
108.12g |
|
-
|
-
|
| Sun 1: |
1647 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
74.02g |
|
195.69g |
|
3284*
|
 1637
|
| November 2016 |
| Mon 21: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
21.57g |
|
123.66g |
|
-
|
-
|
| Sun 20: |
1076 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
31.60g |
|
212.44g |
|
-
|
-
|
| Wed 16: |
1035 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
44.95g |
|
179.69g |
|
-
|
-
|
| Tue 15: |
1772
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
71.85g |
|
300.10g |
|
3696
|
1924
|
| Mon 14: |
1730
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
80.53g |
|
246.57g |
|
4063
|
2333
|
| Sun 13: |
1687
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
126.84g |
|
190.36g |
|
4193
|
2506
|
| Sat 12: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
67.23g |
|
137.56g |
|
4111
|
2977
|
| Fri 11: |
1757
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
106.05g |
|
234.50g |
|
4141
|
2384
|
| Thu 10: |
2717
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
125.29g |
|
73.43g |
|
209.66g |
|
2396
|
 321
|
| Wed 9: |
2108
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
79.80g |
|
334.22g |
|
4192
|
2084
|
| Tue 8: |
1844
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
68.75g |
|
225.62g |
|
2860*
|
1016
|
| Mon 7: |
1894
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
73.37g |
|
253.18g |
|
3566
|
1672
|
| Sun 6: |
1943
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
114.42g |
|
238.16g |
|
4135
|
2192
|
| Sat 5: |
1601
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
80.18g |
|
175.93g |
|
4827
|
3226
|
| Fri 4: |
1813
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
77.73g |
|
228.50g |
|
3937
|
2124
|
| October 2016 |
| Sun 16: |
2034 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
72.68g |
|
184.77g |
|
2707*
|
673
|
| May 2016 |
| Tue 31: |
1845
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
169.22g |
|
205.99g |
|
3050
|
1205
|
| Wed 11: |
1598
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
62.43g |
|
152.53g |
|
3047
|
1449
|
