Khudos's Journal, 25 Mar 24

Weigh In record (no journal entry) for 25 March 2024
63.7 kg Lost so far: 3.2 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
558 kcal Fat: 10.21g | Prot: 60.12g | Carbs: 54.70g.   Breakfast: 2% Fat Milk, Honey , Moov Organic Wild Blueberries, Kirkland Signature Organic Greek Yogurt, Sirniki. more...
Losing 7 kg a Week

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Khudos's Weight History


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