Khudos's Journal, 24 Mar 24

Weigh In record (no journal entry) for 24 March 2024
64.7 kg Lost so far: 2.2 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:
1179 kcal Fat: 25.70g | Prot: 71.52g | Carbs: 163.09g.   Breakfast: Kirkland Signature Organic Greek Yogurt, Tangerines (Mandarin Oranges) , Honey , Moov Organic Wild Blueberries, Sirniki. Lunch: Chocolate Fudge, Sirniki. Dinner: Rice Pilaf. more...
Gaining 2.5 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Khudos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.