Weigh In record (no journal entry) for 06 March 2024
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64.3 kg
Lost so far: 2.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 62.65g | Prot: 86.38g | Carbs: 125.87g.
Breakfast: Honey , Olympic Organic Plain Yoghurt 3.5%, Moov Organic Wild Blueberries, Sirniki. Lunch: NewYork Times Cake, White Bread , Dried Fig, Costco Asiago Cheese, Compliments Roasted Vegetables, Beef Meatballs. Snacks/Other: Pistachio Nuts . more...
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Losing 2.8 kg a Week
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