Weigh In record (no journal entry) for 04 March 2024
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65.1 kg
Lost so far: 1.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2537 kcal
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Fat: 136.35g | Prot: 88.14g | Carbs: 253.33g.
Breakfast: 2% Fat Milk, M&M Meat Shops Nanaimo Bars, Pork Shashlik, Lenny & Larry's The Complete Cookie White Chocolate Macadamia. Lunch: Chinese Style Lemon Chicken, Pork Shashlik, Lenny & Larry's The Complete Cookie White Chocolate Macadamia, M&M Meat Shops Nanaimo Bars, White Bread , Costco Asiago Cheese, Butter , Pistachio Nuts . more...
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Gaining 7.7 kg a Week
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