Weigh In record (no journal entry) for 29 February 2024
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64.1 kg
Lost so far: 2.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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401 kcal
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Fat: 15.03g | Prot: 17.89g | Carbs: 50.24g.
Breakfast: Siggi's Plain Yogurt, Moov Organic Wild Blueberries, Pancakes. more...
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Gaining 1.4 kg a Week
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