Weigh In record (no journal entry) for 09 January 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2024:
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1554 kcal
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Fat: 62.26g | Prot: 75.17g | Carbs: 177.97g.
Breakfast: 2% Fat Milk, Gingerbread, Shrimp Stir Fry, Kirkland Signature Egg Whites, Fried Egg. Lunch: Black Forest (Chocolate-Cherry) Cake, Little Caesars 12" Pepperoni Pizza, Little Caesars 12" Cheese Only Pizza, Little Caesars Crazy Bread. Dinner: Cooked Asparagus (from Fresh), Lamb, Russet Potatoes (Flesh and Skin, Baked) . more...
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