Weigh In record (no journal entry) for 05 September 2023
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92.3 kg
Lost so far: 3.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1851 kcal
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Fat: 110.79g | Prot: 46.06g | Carbs: 172.09g.
Breakfast: Red Velvet Cupcake. Lunch: Compliments Potato Salad . Dinner: Olive Oil , Onions , Ground Beef, Kabocha Squash, Kawartha Dairy Salty Caramel Truffle, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks), Bananas . more...
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Losing 0.0 kg a Week
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mell0000's Weight History
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