Weigh In record (no journal entry) for 17 August 2023
|
92.4 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 220.00g | Prot: 16.60g | Carbs: 48.00g.
Lunch: Meduri Apples with Cinnamon, Great Value Bold Deli Style Prepared Mustard, Stonemill Sourdough Multigrain Bread, Kirkland Signature Extra Lean Cooked Ham. Dinner: Olive Oil. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mell0000's Weight History
|