Weigh In record (no journal entry) for 10 August 2023
|
93.2 kg
Lost so far: 2.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
2125 kcal
|
Fat: 73.19g | Prot: 90.13g | Carbs: 282.14g.
Breakfast: Tropical Fields Black Sesame Mochi. Lunch: Thin Crust Pizza with Meat and Vegetables. Dinner: Dairy Queen Oreo Blizzard (Small), Noodles, Pasta with Meat Sauce, Broccoli , Pizza with Meat and Vegetables. Snacks/Other: Originale Augustin Mega Ice Cream Sandwich. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mell0000's Weight History
|