Weigh In record (no journal entry) for 29 July 2023
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92.8 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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3153 kcal
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Fat: 169.80g | Prot: 64.60g | Carbs: 304.71g.
Breakfast: Tropical Fields Black Sesame Mochi, 2% Fat Milk, General Mills Cinnamon Chex. Lunch: Selection Cornichons Marinés, Deli Sliced Ham, Great Value Bold Deli Style Prepared Mustard, McLarens Sweet Pickled Onions, Dimpflmeier Light Rye Bread. Dinner: President's Choice Peanut Butter & Chocolate Ice Cream, Nachos with Cheese and Sour Cream, Strongbow Cider. Snacks/Other: Marble Slab Cookies 'N' Cream Ice Cream Regular Size. more...
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Gaining 0.0 kg a Week
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mell0000's Weight History
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