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Yeh under 180 I have decided to have little mini celebrations every 10 LBS.
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81.4 kg
Lost so far: 2.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1695 kcal
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Fat: 99.59g | Prot: 160.81g | Carbs: 49.03g.
Breakfast: GNC Total Lean Shake. Lunch: No Name Dill Pickles with Garlic, Cracker Barrel Extra Old Cheddar Cheese. Dinner: Lactantia Whipping Cream 35%, Campbell's Chicken Broth No Salt Added, Cauliflower (Without Salt, Drained, Cooked, Boiled), Garlic, Lilydale Chicken Breast Boneless Skinless, La Molisana La Molisana Sundried Tomatoes. Snacks/Other: QuestBar Vanilla Almond Crunch, Kraft 100% Parmesan Cheese Shaved. more...
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Losing 1.4 kg a Week
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 Comments
Congrats! I know you've been working hard... Mini celebrations are a great idea!
21 Jan 15 by member: jessberry
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Thanks all for the support
21 Jan 15 by member: Kelly Stephens
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Nice weight loss, congrats :-)
21 Jan 15 by member: snezica
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Me too! My first celebration though will be when I reach 10% loss of my starting weight.
21 Jan 15 by member: Robin11034
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Kelly Stephens's Weight History
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