mell0000's Journal, 24 May 11

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F 19.8% M 37.6% RM 1813 BMI 24.6

87.0 kg Lost so far: 8.3 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2011:

1014 kcal

Fat: 35.46g | Prot: 56.28g | Carbs: 126.65g. Breakfast: Almond Breeze Vanilla, Raisin Bran. Lunch: Olive Oil, Multigrain Bread, Wild Rainbow Trout, Spinach Salad. more...

2448 kcal

Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

Gaining 1.6 kg a Week

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mell0000's Journal, 24 May 11

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mell0000's Weight History