mell0000's Journal, 05 May 11

F 16.7% M 39.3% RM 1817 BMI 24.6
87.0 kg Lost so far: 8.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2011:
434 kcal Fat: 9.81g | Prot: 14.60g | Carbs: 80.49g.   Breakfast: Raisin Bran, Almond Breeze Vanilla, Egg. more...
2549 kcal Exercise: Driving - 4 hours, Desk Work - 5 hours, Resting - 5 hours, Sleeping - 10 hours. more...
Gaining 5.1 kg a Week

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mell0000's Weight History


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