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F 16.4% M 39.4% RM 1816 BMI 24.6
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86.9 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 13.25g | Prot: 33.00g | Carbs: 123.00g.
Breakfast: Oatmeal Squares, Almond Breeze Vanilla. Lunch: Compleats Homestyle Beef with Mashed Potatoes & Gravy. Snacks/Other: cadbury mini eggs. more...
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Gaining 2.9 kg a Week
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mell0000's Weight History
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