mell0000's Journal, 30 Mar 11

mell0000's Profile | < Previous Entry |Next Entry >

F 17.4% M 38.9% RM 1796 BMI 24.2

85.5 kg Lost so far: 9.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2011:

3639 kcal

Fat: 254.50g | Prot: 29.79g | Carbs: 205.56g. Breakfast: Harvest Crunch Cereal, All-Bran Buds, Almond Breeze Vanilla. Lunch: kohinoor dal fry. Dinner: Olive Oil, Muscat Wine, Red Table Wine, Beer. Snacks/Other: Chocolate Mint Cookies, Breaktime Coconut Cookies. more...

2439 kcal

Exercise: Driving - 30 minutes, Desk Work - 7 hours, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mell0000's Weight History

View Complete History

mell0000's Journal, 30 Mar 11

Submit a Comment

mell0000's Weight History