mell0000's Journal, 03 Mar 14

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Weightfrom Fitbitpowered by Syncmetrics

89.9 kg Lost so far: 5.4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:

984 kcal

Fat: 55.33g | Prot: 62.27g | Carbs: 64.91g. Breakfast: Kellogg's All-Bran Buds, Quaker Harvest Crunch Cereal, Milk (Nonfat). Lunch: Springers Meats Inc Pepperoni Styxx. more...

2520 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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mell0000's Journal, 03 Mar 14

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mell0000's Weight History