mell0000's Journal, 27 Feb 14

Weightfrom Fitbitpowered by Syncmetrics
87.9 kg Lost so far: 7.4 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2014:
2402 kcal Fat: 71.99g | Prot: 80.16g | Carbs: 320.32g.   Breakfast: Kellogg's All-Bran Buds, Quaker Harvest Crunch Cereal, Milk (Nonfat). Lunch: Roast Beef Sandwich with Cheese. Dinner: Chapman's Super Lolly, Leaf Allsorts, Freybe Landjaeger, Red Table Wine, Chicken (Breaded and Fried), Fried Rice, Broccoli, Butternut Winter Squash. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Jelly Belly Jelly Beans. more...
2510 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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mell0000's Weight History


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