Weightfrom Fitbitpowered by Syncmetrics
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87.9 kg
Lost so far: 7.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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2402 kcal
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Fat: 71.99g | Prot: 80.16g | Carbs: 320.32g.
Breakfast: Kellogg's All-Bran Buds, Quaker Harvest Crunch Cereal, Milk (Nonfat). Lunch: Roast Beef Sandwich with Cheese. Dinner: Chapman's Super Lolly, Leaf Allsorts, Freybe Landjaeger, Red Table Wine, Chicken (Breaded and Fried), Fried Rice, Broccoli, Butternut Winter Squash. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Jelly Belly Jelly Beans. more...
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2510 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mell0000's Weight History
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