Weightfrom Fitbitpowered by Syncmetrics
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87.8 kg
Lost so far: 7.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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2004 kcal
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Fat: 79.27g | Prot: 41.02g | Carbs: 292.42g.
Breakfast: Milk (Nonfat), Quaker Harvest Crunch Cereal, Kellogg's All-Bran Buds, Tim Hortons Old Fashion Glazed Timbit, Tim Hortons Chocolate Glazed Timbit, Tim Hortons Honey Dip Timbit. Lunch: Tim Hortons Chocolate Glazed Cake Timbits, Tim Hortons Chocolate Glazed Cake Timbits. Dinner: Allsorts, Thai Express Green Curry, White Rice (Long-Grain, Cooked). Snacks/Other: Trader Joe's Chianti Red Wine Salami, Jelly Belly Jelly Beans. more...
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2517 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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mell0000's Weight History
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