mell0000's Journal, 05 Feb 14

Weightfrom Fitbitpowered by Syncmetrics

88.6 kg Lost so far: 6.7 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2014:

344 kcal

Fat: 7.33g | Prot: 14.27g | Carbs: 64.91g. Breakfast: Milk (Nonfat), Kellogg's All-Bran Buds, Quaker Harvest Crunch Cereal. more...

2484 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight


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mell0000's Weight History