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mell0000
Journal
03 Feb 14
mell0000's Journal, 03 Feb 14
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Weightfrom Fitbitpowered by Syncmetrics
88.6 kg
Lost so far:
6.7 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2014:
4217 kcal
Fat: 443.33g | Prot: 18.93g | Carbs: 64.91g.
Breakfast:
Milk (Nonfat), Kellogg's All-Bran Buds, Quaker Harvest Crunch Cereal.
Lunch:
Olive Oil.
Snacks/Other:
Kitchen Table Bakers Rosemary Parmesan Crisps, Kitchen Table Bakers Rosemary Parmesan Crisps.
more...
2605 kcal
Exercise:
Driving - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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mell0000's Weight History
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