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Reset for 2014
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91.6 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2014:
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2152 kcal
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Fat: 64.00g | Prot: 81.82g | Carbs: 281.78g.
Breakfast: Kellogg's All-Bran Buds, Quaker Harvest Crunch Cereal, Milk (Nonfat). Lunch: Little Caesars Little Caesars Hot-N-Ready Pepperoni Pizza, Mott's Garden Cocktail (Can). Dinner: Cooked Kale (from Fresh), Beer, K.J. Foods Inc. Coriander & Pork Wonton, K. J. Foods Shrimp & Pork Dumplings (Boiled). Snacks/Other: Mrs. Fields Cookies - White Chunk Macadamia, Coffee. more...
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2569 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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mell0000's Weight History
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