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F 17.0% M 39.1% RM 1790 BMI 24.0
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85.0 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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2058 kcal
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Fat: 82.09g | Prot: 75.15g | Carbs: 249.67g.
Breakfast: All-Bran Buds, Almond Breeze Vanilla, Harvest Crunch Cereal, Egg. Lunch: baxters. Dinner: Bassett's Liquorice Allsorts, Beer, White Rice (Long-Grain, Cooked), Pork Ribs. more...
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2606 kcal
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Exercise:
Shoveling - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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mell0000's Weight History
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