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F 17.0% M 39.0% RM 1770 BMI 23.7
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83.6 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2010:
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1235 kcal
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Fat: 63.10g | Prot: 44.54g | Carbs: 124.68g.
Breakfast: Egg (Whole), Harvest Crunch Light & Crispy Honey Nut, Almond Breeze Vanilla. Lunch: Chocolate Mint Cookies, Baby Carrots, Cheddar Cheese, Cream Cheese, Bagel. more...
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2354 kcal
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Exercise:
Driving - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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mell0000's Weight History
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