mell0000's Journal, 25 Oct 10

F 16.1% M 39.6% RM 1792 BMI 24.1

85.1 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2010:

633 kcal

Fat: 26.07g | Prot: 17.17g | Carbs: 88.58g. Breakfast: Egg (Whole), Almond Breeze Vanilla, Fibre 1 Crunchy Original. more...

2386 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 6.0 kg a Week


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mell0000's Weight History