mell0000's Journal, 22 Oct 10

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F 17.2% M 39.0% RM 1770 BMI 23.7

83.6 kg Lost so far: 11.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2010:

2611 kcal

Fat: 90.58g | Prot: 59.35g | Carbs: 316.46g. Breakfast: Egg (Whole), Pineapple, Harvest Crunch Cereal, Almond Breeze Vanilla. Dinner: Butter Tart, Cheddar Cheese, Croissant. Snacks/Other: Whiskey (86 Proof), Sweet Chili Gourmet Brown Rice Crisps. more...

2562 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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mell0000's Journal, 22 Oct 10

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mell0000's Weight History