mell0000's Journal, 24 Apr 13

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Weigh In record (no journal entry) for 24 April 2013

89.4 kg Lost so far: 5.9 kg. Still to go: 3.2 kg. Diet followed: Poorly.

View Diet Calendar, 24 April 2013:

957 kcal

Fat: 39.59g | Prot: 54.34g | Carbs: 108.91g. Breakfast: Little Caesars Little Caesars Hot-N-Ready Pepperoni Pizza, Milk (Nonfat), Quaker Harvest Crunch Cereal, Kellogg's All-Bran Buds. Lunch: Zoe's Kitchen Roasted Vegetables, Red Lobster Sides - Garden Salad, Chicken Breast (Skin Not Eaten). more...

2524 kcal

Exercise: Desk Work - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...

steady weight

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mell0000's Journal, 24 Apr 13

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mell0000's Weight History