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F 16.7% M 39.3% RM 1795 BMI 24.2
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85.4 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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2540 kcal
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Fat: 110.72g | Prot: 92.32g | Carbs: 299.49g.
Breakfast: feta, egg white, Apple Fritter. Lunch: east side mario, east side mario . Dinner: haagen, alfredo, canned chicken, pasta. Snacks/Other: Chewy Oatmeal Raisin Cookies, Twizzler Goodies Candy Coated Licorice. more...
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2393 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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mell0000's Weight History
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