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F 17.1% M 39.0% RM 1791 BMI 24.1
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85.1 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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3718 kcal
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Fat: 155.79g | Prot: 119.57g | Carbs: 470.16g.
Breakfast: maple syrup, cantaloupe, hash browns, jam, peanut butter, toast rye, egg fried, bacon, blueberry pancake. Lunch: chana. Dinner: Rich Ice Cream, Butter, Genoa Hot Salami, White Baguette, Spli Green Pea & Smoked Bacon Soup. Snacks/Other: Cookie Dough Blizzard (Medium). more...
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2386 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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mell0000's Weight History
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