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Getting closer - need to get a digit scale as well
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88.9 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 93.29g | Prot: 75.60g | Carbs: 346.78g.
Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter. Lunch: one bite brownie, Cherry CheeseQuake Blizzard (Medium), pizza pizza. Dinner: Spaghetti Winter Squash, Pork Chop. Snacks/Other: lemonade, Rhubarb Oatmeal Crumble, peek frean, mary, almond. more...
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3255 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Desk Work - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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mell0000's Weight History
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