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Ouch! 2 weeks of vacation = 2 weeks of food hedonism and very little exercise back to the drawing board i guess :-)
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93.0 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 71.10g | Prot: 58.15g | Carbs: 220.05g.
Breakfast: 2% Fat Milk, Fibre 1 Honey Clusters. Lunch: mary, Awadhi Aloo Mutter. Dinner: Minis Swiss Chocolate Honey Almond Nougat, Sliced Ham (Regular, Approx. 11% Fat), Green String Beans, Red Table Wine, Cheddar Cheese, Croissant. Snacks/Other: Gai Mai Bao. more...
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2900 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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mell0000's Weight History
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