Weigh In record (no journal entry) for 24 June 2010
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91.2 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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3026 kcal
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Fat: 74.18g | Prot: 102.77g | Carbs: 321.17g.
Breakfast: Harvest Crunch Cereal, Milk (Nonfat), All-Bran Buds, Blueberries. Lunch: gardennay, blueberry, egg. Dinner: Goats Cheese (Hard), Cheddar Cheese, Blue Cheese, Sweet Dessert Wine, Merlot Wine, Martini, Butter, sourdough bread, cioppino, melba toast, beef tartar. Snacks/Other: Gelato, Collection Double Chocolate Ice Cream Bar, Almonds. more...
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2556 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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mell0000's Weight History
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