mell0000's Journal, 01 Jun 10

mell0000's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2010

93.4 kg Lost so far: 1.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2010:

1826 kcal

Fat: 59.80g | Prot: 87.79g | Carbs: 227.58g. Breakfast: 2% Fat Milk, All-Bran Buds, Corn Bran Squares. Lunch: Delicious Alternatives Chicken Stromboli. Dinner: Regular Beer, Texas Garlic Toast, Boneless Skinless Chicken Thighs. Snacks/Other: Bubble Gum Candy Ice Cream, Almond Paste (Marzipan Paste). more...

2746 kcal

Exercise: Walking (exercise) - 3.5/mph - 13 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mell0000's Weight History

View Complete History

mell0000's Journal, 01 Jun 10

Submit a Comment

mell0000's Weight History