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mell0000
Journal
27 May 10
mell0000's Journal, 27 May 10
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Weigh In record (no journal entry) for 27 May 2010
94.8 kg
Lost so far:
0.5 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2010:
1838 kcal
Fat: 84.67g | Prot: 79.86g | Carbs: 167.35g.
Breakfast:
2% Fat Milk, All-Bran Buds.
Lunch:
16" Thin Crust Pepperoni Feast Pizza.
Dinner:
Cooked Asparagus (from Fresh), Dill Cucumber Pickles, Zinfandel Wine, pork.
Snacks/Other:
diet coke, coffee with milk, Dry Roasted Almonds (with Salt Added).
more...
2610 kcal
Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours.
more...
steady weight
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mell0000's Weight History
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