mell0000's Journal, 26 May 10

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Weigh In record (no journal entry) for 26 May 2010

94.8 kg Lost so far: 0.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2010:

2772 kcal

Fat: 127.23g | Prot: 104.02g | Carbs: 313.65g. Breakfast: Harvest Crunch Cereal, All-Bran Buds. Lunch: Cheese Pizza with Vegetables, Pizza with Meat. Dinner: Ham and Cheese Sandwich. Snacks/Other: Vanilla & Almonds Bar, Dill Cucumber Pickles. more...

2879 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...

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mell0000's Journal, 26 May 10

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