shanekwa's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
68.0 kg Lost so far: 5.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
328 kcal Fat: 10.30g | Prot: 16.29g | Carbs: 44.56g.   Breakfast: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Hard-Boiled Egg . more...
Losing 0.5 kg a Week

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shanekwa's Weight History


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