mell0000's Journal, 18 Feb 14

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Weightfrom Fitbitpowered by Syncmetrics

89.5 kg Lost so far: 5.8 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2014:

990 kcal

Fat: 32.79g | Prot: 35.14g | Carbs: 149.41g. Breakfast: Milk (Nonfat), Quaker Harvest Crunch Cereal, Kellogg's All-Bran Buds. Lunch: Trader Joe's Chianti Red Wine Salami, Freybe Landjaeger. Snacks/Other: Butter or Sugar Cookie, Maynards Bassett's Liquorice Allsorts. more...

2634 kcal

Exercise: Shoveling - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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mell0000's Journal, 18 Feb 14

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mell0000's Weight History