WhiteLies's Journal, 21 Sep 18

absolutely water weight, I can't be losing weight this fast
125.6 kg Lost so far: 3.7 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:
1355 kcal Fat: 54.94g | Prot: 58.46g | Carbs: 127.45g.   Breakfast: President's Choice Skyr Vanilla Yogurt, Philadelphia Herb & Garlic Cream Cheese Spread, Dempster's Everything Bagel. Lunch: Cheddar Cheese, Margarine, Fried Egg, Dempster's Multigrain Bread. Dinner: Beer. Snacks/Other: Apples. more...
Losing 13.3 kg a Week

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WhiteLies's Weight History


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