nellybellyy's Journal, 20 Sep 18

So happy :)
65.5 kg Lost so far: 4.8 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:
547 kcal Fat: 25.08g | Prot: 12.30g | Carbs: 74.61g.   Lunch: Western Family Applesauce. Dinner: Ketchup , Pork Loin (Country-Style Ribs) , Deep Fried Potato French Fries (from Fresh). more...
2095 kcal Exercise: Fitbit cal - 1 hour, Fitbit - 23 hours. more...
Losing 0.5 kg a Week

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nellybellyy's Weight History


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