Weigh In record (no journal entry) for 11 September 2018
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66.2 kg
Lost so far: 15.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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579 kcal
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Fat: 29.91g | Prot: 29.03g | Carbs: 48.17g.
Dinner: Oatmeal, Chicken Wing (Skin Eaten), No Name Salted Butter, House Salad, White Bread . Snacks/Other: Great Value Gummy Treats, Fortune Cookie. more...
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Losing 1.1 kg a Week
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nellybellyy's Weight History
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