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Almost at 140!!! :)
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64.4 kg
Lost so far: 17.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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585 kcal
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Fat: 16.02g | Prot: 42.93g | Carbs: 69.67g.
Lunch: Western Family Applesauce. Dinner: Multigrain Bread, Beef, Potatoes and Vegetables (Mixture). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie. more...
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Losing 2.0 kg a Week
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nellybellyy's Weight History
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