Food database and calorie counter

The Keg Steakhouse & Bar

Calamari

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

466

% Daily Values*

Total Fat

16.90g

22%

Saturated Fat

1.100g

Trans Fat

Cholesterol

Sodium

968mg

42%

Total Carbohydrate

45.20g

16%

Dietary Fiber

Sugars

Protein

30.30g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Sep 12 12:23 PM

Source: FatSecret Platform API

23%

of RDI*

(466 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (33%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

466

Fat

16.9g

Carbs

45.2g

Prot

30.3g

There are 466 calories in 1 serving of The Keg Steakhouse & Bar Calamari.

Calorie Breakdown: 33% fat, 40% carbs, 27% prot.

More products from The Keg Steakhouse & Bar:

Prime Rib Sandwich
Lobster Bisque
Ranch Dressing
Caesar Brussels Sprouts
Blackened Chicken
	View all The Keg Steakhouse & Bar Products

Other types of Calamari:

Baked or Broiled Calamari
Fried Calamari
Steamed or Boiled Calamari
	View More Calamari Nutritional Info

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