Food database and calorie counter  

Silk

Light Soy Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Jan 11 07:44 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (24%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

Silk Light Soy Milk
 

Nutritional Summary:

Cals
70
Fat
2g
Carbs
8g
Prot
6g
There are 70 calories in 1 cup of Silk Light Soy Milk.
Calorie Breakdown: 24% fat, 43% carbs, 32% prot.

Related Soy Milk from Silk:

Organic Vanilla Soy Milk
Soy Beverage For Coffee
Vanilla Soymilk
Unsweetened Soy Milk
True Almond Original
Unsweetened Fortified Soy Beverage
  View More Silk Soy Milk Products

More products from Silk:

Festive Nog
Coconut Milk Original
Lait d'avoine Non Sucré
Oat Smooth & Creamy
Creamy Maple
  View all Silk Products

Other types of Soy Milk:

Chocolate Soy Milk
Soy Milk
Ready-to-Drink Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Ready-to-Drink Soy Milk
  View More Soy Milk Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 cup
 

Recently Eaten Foods:

Natur-a Organic Fortified Soy Beverage Vanilla
So Nice Organic Soy Unsweetened
Natur-a Organic Fortified Soy Beverage Strawberry
Bulk Barn Soy Milk Powder
Superior Natural Unsweetened Soy Drink
Sunrise Soya Beverage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.