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Soy Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
0.571g
3%
Trans Fat
-
Polyunsaturated Fat
1.877g
Monounsaturated Fat
0.938g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
12.08g
4%
Dietary Fiber
3.2g
11%
Sugars
1.22g
Protein
10.98g
Vitamin D
1mcg
5%
Calcium
93mg
7%
Iron
2.7mg
15%
Potassium
304mg
6%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
4.7g
Carbs
12.08g
Prot
10.98g
There are 127 calories in 1 cup of Soy Milk.
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 15
1 fl oz 16
100 g 52
100 ml 54
1 cup 127

Related types of Soy Milk:

Soy Milk (Calcium Fortified)
Chocolate Soy Milk
Ready-to-Drink Soy Milk
  View More Soy Milk Nutritional Info

Related types of Milk:

Milk
2% Fat Milk
Low Fat Milk
Whole Milk
1% Fat Milk
Milk (Nonfat)
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Silk Unsweetened Soy Milk
Silk Original Soy Milk
Silk Vanilla Soymilk
So Nice Organic Soy Unsweetened
So Good Vanilla Soy Milk
  View More
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