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Whole Wheat Spaghetti (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 serving - 213kcal , 1 oz, dry, yields - 122kcal , 100 g - 147kcal ,
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Nutrition Facts
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Whole Wheat Lasagna Noodles with Meat
per 1 cup - Calories: 375kcal | Fat: 15.00g | Carbs: 38.40g | Prot: 24.35g
Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 309kcal , 1 serving - 309kcal , 1 lasagna - 2790kcal ,
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Whole Wheat Pasta with Meat Sauce
per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g
Other sizes: 1 serving - 303kcal , 100 g - 119kcal ,
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White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Prot: 2.25g
Other sizes: 1 thin slice - 51kcal , 1 large slice - 77kcal , 1 serving - 67kcal ,
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Weight Gainer Blend
(Myprotein)
per 1 serving (107g) - Calories: 420kcal | Fat: 7.00g | Carbs: 59.00g | Prot: 30.00g
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Nacho Flavor Tortilla Chips
per 100 g - Calories: 508kcal | Fat: 25.88g | Carbs: 60.65g | Prot: 8.02g
Other sizes: 1 oz - 144kcal , 1 bag - 1153kcal ,
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Fat Free Tortilla Corn Chips
per 1 chip - Calories: 6kcal | Fat: 0.07g | Carbs: 1.20g | Prot: 0.15g
Other sizes: 1 cup, NFS - 83kcal , 1 serving - 67kcal , 1 single serving bag - 67kcal ,
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Ranch Flavor Tortilla Chips
per 1 bag - Calories: 992kcal | Fat: 48.77g | Carbs: 124.23g | Prot: 14.24g
Other sizes: 1 oz - 142kcal , 100 g - 501kcal ,
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Tortilla Chips (White Corn)
per 100 g - Calories: 488kcal | Fat: 23.36g | Carbs: 65.32g | Prot: 7.79g
Other sizes: 1 oz - 138kcal , 1 bag - 1039kcal ,
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Taco Flavor Tortilla Chips
per 100 g - Calories: 480kcal | Fat: 24.2g | Carbs: 63.1g | Prot: 7.9g
Other sizes: 1 oz - 136kcal , 1 bag - 1090kcal ,
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Nutrition Facts
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