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Reduced Fat Low Sodium Potato Based Snacks
per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g
Other sizes: 1 serving - 46kcal , 1 crisp - 3kcal , 100 g - 464kcal ,
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Nutrition Facts
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Corn Muffins (with Low Fat 2% Milk)
per 1 muffin - Calories: 180kcal | Fat: 7.01g | Carbs: 25.19g | Prot: 4.05g ,
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Nutrition Facts
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Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Prot: 5.42g
Other sizes: 1 serving - 45kcal , 100 g - 53kcal , 1 oz - 15kcal ,
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Pumpernickel English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.72g | Carbs: 24.87g | Prot: 5.51g
Other sizes: 1 serving - 129kcal , 100 g - 223kcal , 1 oz - 63kcal ,
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Round Stick Cornbread Muffin
per 1 small - Calories: 137kcal | Fat: 3.78g | Carbs: 22.90g | Prot: 2.66g
Other sizes: 1 medium - 174kcal , 1 large - 217kcal , 1 serving - 174kcal ,
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Toasted Fruit Toaster Muffin
per 1 toaster muffin - Calories: 110kcal | Fat: 3.33g | Carbs: 18.71g | Prot: 1.62g
Other sizes: 1 serving - 110kcal , 100 g - 333kcal , 1 oz - 94kcal ,
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Low Sodium Carrots (Fat Added in Cooking, Canned)
per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes: 1 cup of mashed - 84kcal , 1 cup, NFS - 54kcal , 1 serving - 27kcal ,
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Soy Flour (Low Fat, Crude Protein Basis)
per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g
Other sizes: 1 oz - 105kcal , 100 g - 369kcal ,
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Saltines Crackers (Low Sodium, Fat Free)
per 3 saltines - Calories: 59kcal | Fat: 0.24g | Carbs: 12.34g | Prot: 1.58g ,
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Nutrition Facts
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English Muffin with Egg, Cheese and Sausage
per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g
Other sizes: 1 oz - 84kcal , 100 g - 295kcal ,
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Nutrition Facts
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