per 1 tsp, dry - Calories: 4kcal | Fat: 0.22g | Carbs: 1.21g | Prot: 0.15g
Other sizes: 1 serving - 17kcal , 100 g - 257kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Prot: 0.14g
Other sizes: 1 mug - 14kcal , 1 serving - 11kcal , 100 ml - 6kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 103kcal | Fat: 0.02g | Carbs: 26.49g | Prot: 0.09g
Other sizes: 1 fl oz - 17kcal , 1 mug - 137kcal , 1 serving - 103kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g
Other sizes: 1 fl oz - 0kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 38kcal | Fat: 0g | Carbs: 9.53g | Prot: 0.26g
Other sizes: 1 coffee cup - 28kcal , 100 g - 16kcal , 100 ml - 16kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 5kcal | Fat: 0g | Carbs: 1.25g | Prot: 0.05g
Other sizes: 1 fl oz - 1kcal , 1 serving - 5kcal , 100 g - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g
Other sizes: 1 serving - 46kcal , 1 fl oz - 6kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.02g | Carbs: 11.04g | Prot: 0.05g , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more...    Nutrition Facts - Similar