per 1 cup of drained - Calories: 164kcal | Fat: 0.25g | Carbs: 42.61g | Prot: 0.64g
Other sizes: 1 oz - 26kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Prot: 21.58g
Other sizes: 1 serving - 227kcal , 100 g - 140kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g
Other sizes: 1 serving - 78kcal , 1 small scoop/dip - 52kcal , 1 medium scoop/dip - 78kcal , more...    Nutrition Facts - Similar

per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Prot: 2.14g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 214kcal | Fat: 5.24g | Carbs: 11.29g | Prot: 28.93g
Other sizes: 1 serving - 161kcal , 100 g - 85kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 146kcal | Fat: 3.90g | Carbs: 11.08g | Prot: 16.93g
Other sizes: 1 serving - 110kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g
Other sizes: 1 cup, with pits, yields - 130kcal , 1 cup of pitted - 135kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes: 1 serving - 55kcal , 100 g - 46kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 oz - 26kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar

per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes: 1 slice or ring - 28kcal , 1 chunk with liquid - 6kcal , 1 serving - 75kcal , more...    Nutrition Facts - Similar